As we linger…

As we linger…

As we linger in sadness with an unsettled foundation of rapid changes, our heads swirl. Are we safe from the virus? Are we safe with the vaccine? Are we safe from possible floods and mudslides and blizzards and tornadoes and wild fires and too much melting of...
Kindness

Kindness

  ” Being kind to another means the kindness comes from the heart with no expectations in return. Remove any judgement that quietly slips in with your ego. ” A challenge awaits my kind support. I listen attentively; I observe lovingly. How can I be...
Keeping Up Hope; Building Resilience

Keeping Up Hope; Building Resilience

Take a breath and feel the oxygenated air move into your lungs and circulate in your blood through every part of your body bringing oxygen to all your cells. Then the blood flow captures the carbon dioxide to transport to your lungs and you breathe it out. As you...
Ripples of Kindness

Ripples of Kindness

Today I saw a video that showed the continuing effects of one little act of kindness. You act in kindness even in a small way. Someone sees you and takes advantage of an opportunity to be kind to someone else.  And so it continues on and on. “When you are being...
Just One Small Step

Just One Small Step

It is a cool dreary November Day. This time of year can be a drag if we let it.  Every time winter approaches, I find it is the anticipation that is worse than the actual snow accumulation. When everything turns white with a thickness adequate for snowshoeing or cross...